I’d like to thank you for taking the first courageous step of seeking help. It would be an absolute privilege to be a part of your journey towards growth, healing, and self-discovery. My mission is to provide all my clients with a safe, nonjudgmental, compassionate environment in which they are free to share their experiences, explore their purpose, identify their strengths, and ultimately find their happiness. Your past may influence your present, however, it does not need to determine your future. By forming a therapeutic alliance, developed through empathy, support, warmth, and collaboration, you and I will establish realistic goals, build resiliency, and develop effective coping skills that will help you manage your emotions, thoughts, and behaviours. I take an eclectic approach to therapy and modify my methods to ensure that each clients unique needs, wants, and expectations are met. I look forward to connecting with you and beginning your journey towards personal growth and self-discovery!

I’d like to thank you for taking the first courageous step of seeking help. It would be an absolu... Read More

Thank you for being here and taking the brave step in asking for help! My mission is to support and empower my clients on their journey towards growth and healing. I am committed to working collaboratively to explore the inner experiences of your mind and body from a stance of interest and without judgement. Working at a pace that feels safe for you, we will work to establish goals, build resiliency and self-compassion, and identify effective coping strategies to create meaningful connections. There is no “one size fits all” approach to therapy, and as such, I aim to tailor sessions based on your unique individual experiences and needs; where you will be met with compassion, empathy, and validation to ensure that you feel heard, appreciated, and recognized.

Thank you for being here and taking the brave step in asking for help! My mission is to support a... Read More

Thank you for being here! My commitment is to create a safe and supportive space for your personal growth and healing journey. I believe in the power of resilience and the transformative potential of a strong therapeutic relationship. My goal is to offer an empathetic and compassionate presence for you to ensure you feel heard, valued and truly understood. I am passionate about guiding you through the process of healing whether that involves nurturing your inner child, healing through past trauma or navigating life’s transitions with resilience and strength.

Please reach out to book your free 15-minute phone consultation - I look forward to connecting with you!

Thank you for being here! My commitment is to create a safe and supportive space for your persona... Read More